Increased physical activity has been shown to produce numerous health-related benefits. Not only is regular physical activity enjoyable and rewarding, but it can also help to improve general health and overall well-being. 

*Please note, at risk individuals with pre-existing medical conditions should obtain a Physician Clearance Form from a doctor or primary physician prior to engaging in physical activity. 

Fitness Center Rules & Regulations

Please read each questions and answer each honestly.  Your membership can be terminated for inaccurately answering the questions below.  Please mark YES or NO for each question.  

If you answered YES to any of the above questions, please see Connor Truhitte, Fitness Center Director, to obtain a physician clearance form.  You will be asked to return the completed form prior to participating in physical activity in the University of Redlands Fitness Center.  

If you answered NO to all of the questions, it is reasonable to have assurance of your present suitability to increase your physical activity.