Strength & Conditioning Facilities

Strength & Conditioning Facilities

FITNESS CENTER:  Opened during the fall of 2002 and located on the north side of campus, the 7,500 square-foot Fitness Center offers a wide variety of exercise equipment to the University community. The cardiovascular area offers 25 pieces, which includes treadmills, elliptical machines, stationary bikes, and steppers. The selectorized area contains 26 machines; it provides the opportunity to work both the upper and lower body as well as core muscles. Finally, the state-of-the-art free weight training area boasts three Samson Olympic platforms, four Samson Power Racks, six Samson Olympic Benches, a dumbbell training area, and over 10,000 pounds of weight.

Learn more about the Fitness Center.


THE BONE YARD:  The Bone Yard Strength and Conditioning facility, located on the ground floor of Ted Runner Stadium, is the exclusive training area of Bulldog Athletics. The most notable feature of the Bone Yard is its distinctive atmosphere. Loud music and student-athlete’s hard work can be heard in the surrounding areas at Ted Runner Stadium, the Thompson Aquatic Center, and The Yard, inspiring a common goal among all of Bulldog Athletics.